If you’ve ever sat down at McAlister’s Deli and fallen in love with their legendary chicken salad, you already know the craving is real. This copycat McAlister chicken salad recipe brings that same creamy, tender, perfectly seasoned deli-style flavor straight to your own kitchen – no restaurant required.
Made with simple, everyday ingredients and one secret trick (hint: it’s the sugar), this McAlister’s chicken salad recipe is incredibly easy to pull together.
Whether you’re prepping lunch for the week, feeding a crowd, or craving a classic sandwich, this recipe delivers every single time. Get ready – this one’s going into your permanent rotation.
What Is McAlister’s Chicken Salad and What Does It Taste Like?
McAlister’s chicken salad is a classic American deli-style chicken salad known for its creamy, well-balanced flavor and satisfying texture.
Unlike heavily loaded versions, it keeps things clean and intentional – tender shredded chicken coated in rich, velvety mayonnaise, with a gentle crunch from fresh celery and a subtle sharpness from mellowed onion.

The real magic lies in the delicate seasoning: a whisper of white pepper, a touch of garlic, and just enough sugar to create that signature sweet-savory depth that keeps you coming back for another bite. It’s comforting, familiar, and unmistakably deli-style – everything a great chicken salad should be.
McAlister Chicken Salad Recipe Ingredients and Kitchen Utensils
Ingredients
For Poaching the Chicken:
- 4 boneless, skinless chicken breasts (about 2 lbs total)
- Water (enough to fully submerge the chicken)
- 1 tablespoon chicken base (such as Better Than Bouillon) – or substitute 1–2 teaspoons salt
For the Chicken Salad:
- 1 cup mayonnaise (Hellmann’s recommended)
- ¼ cup finely diced onion (soaked in cold water to mellow the flavor)
- 2 celery ribs, finely diced (about ½–¾ cup)
- ¼ teaspoon granulated garlic (or garlic powder)
- ¼ teaspoon white pepper (or black pepper as a substitute)
- 1 tablespoon sugar (the key deli secret for sweetness and flavor balance)
- Salt, to taste
Optional Garnish and Serving:
- Bread or hard rolls (classic deli-style choice)
- Lettuce leaves
- Tomato slices
Kitchen Utensils You’ll Need
- Large pot (for poaching)
- Two forks (for shredding chicken)
- Large mixing bowl
- Small bowl (for soaking onion)
- Sharp knife and cutting board
- Measuring cups and spoons
- Plastic wrap or airtight container
- Instant-read meat thermometer (recommended)
Preparation and Cooking Time
| Time | |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 20–45 minutes |
| Chill Time | 2 hours (overnight recommended) |
| Total Time | ~3 hours (mostly hands-off) |
| Servings | 6–8 servings |
How to Make McAlister’s Chicken Salad – Step-by-Step Instructions
Step 1: Poach the Chicken
Place the 4 chicken breasts in a large pot and cover completely with cold water, ensuring the chicken is fully submerged. Stir in 1 tablespoon of chicken base (or 1–2 teaspoons of salt). Bring the water to a boil over medium-high heat, then immediately reduce the heat to a gentle simmer and partially cover the pot. Cook for 20–45 minutes, or until the internal temperature reaches 165°F. Remove the chicken to a plate and allow it to cool slightly, or transfer to the refrigerator for easier handling.
Step 2: Soak the Onion
While the chicken is cooking or cooling, finely dice the onion to yield about ¼ cup. Place the diced onion in a small bowl of cold water and let it soak for 10–15 minutes. This crucial step mellows the sharp raw onion bite and prevents it from overpowering the salad. Drain thoroughly before using.
Step 3: Shred the Chicken
Once the chicken is cool enough to handle, use two forks or your hands to shred it into medium-sized, bite-sized chunks. Aim for a good amount of texture – not too fine, not too large. Proper shredding helps every piece absorb the seasoning and dressing evenly.
Step 4: Season the Warm Chicken
Spread the shredded chicken onto a large plate or into a wide bowl while it’s still warm. Sprinkle evenly with:
- ¼ teaspoon granulated garlic
- ¼ teaspoon white pepper
- 1 tablespoon sugar
Gently toss to coat the chicken in the seasonings, then let it rest for 10 minutes. Seasoning the warm chicken allows the spices and sugar to absorb deeply into the meat – this is the secret step that sets this copycat McAlister chicken salad recipe apart.

Step 5: Combine the Salad
In a large mixing bowl, combine the seasoned shredded chicken, 1 cup of mayonnaise, the drained diced onion, and the finely diced celery. Gently fold all the ingredients together until everything is evenly coated and creamy. Taste and adjust – add a little more mayonnaise if the mixture seems dry, or a pinch more salt, pepper, or sugar as needed.
Step 6: Chill
Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours. Overnight chilling is highly recommended. As it rests, the flavors meld beautifully, the onion continues to mellow, and the texture comes together perfectly.
Step 7: Serve
Remove from the refrigerator and stir gently before serving (some liquid separation overnight is completely normal – just fold it back in). Serve cold on hard rolls or bread, in lettuce wraps, or alongside crackers. Add optional lettuce and tomato slices for a complete, classic deli-style sandwich.
Customization and Pairing Ideas for Serving McAlister’s Chicken Salad
One of the best things about this McAlister’s harvest chicken salad recipe is how wonderfully versatile it is. Whether you’re keeping it classic or getting creative, here are seven ways to serve and customize it:
1. The Classic Deli Sandwich
Load the chicken salad onto a toasted hard roll or sourdough bread with crisp lettuce, ripe tomato slices, and a few bread-and-butter pickle chips. This is the quintessential way to enjoy McAlister’s chicken salad, staying true to the original deli experience that made it famous.
2. Harvest-Style Salad Bowl
For a lighter, more wholesome meal, serve the chicken salad over a bed of mixed greens, baby spinach, or romaine. Add sliced green apples, dried cranberries, candied pecans, and a drizzle of honey mustard dressing to create a beautiful harvest chicken salad variation with sweet, tangy contrast.
3. Lettuce Wrap Version
Spoon generous portions into crisp butter lettuce or iceberg lettuce cups for a low-carb, gluten-free option. These make a perfect party appetizer or light lunch that’s just as satisfying as the sandwich version.
4. Stuffed Avocado
Halve a ripe avocado and fill each half with a scoop of chilled chicken salad. The creamy avocado pairs naturally with the rich mayonnaise-based salad, adding healthy fats and a beautiful presentation.
5. Croissant Sandwich
Swap the hard roll for a buttery, flaky croissant to create an elevated brunch-worthy version. Add a handful of fresh arugula for a peppery bite that complements the sweet-savory chicken salad beautifully.
6. Cracker and Charcuterie Spread
Scoop the chicken salad into a small serving bowl and surround it with an assortment of buttery crackers, sliced cucumber rounds, and fresh fruit. This presentation turns your homemade chicken salad into an instant crowd-pleasing appetizer or snack board centerpiece.
7. Add Grapes or Apples for a Sweet Twist
Fold in ½ cup of halved red grapes or finely diced Honeycrisp apple for a fruity variation. This small addition adds brightness and a refreshing contrast to the savory, creamy base – a popular spin that many home cooks love.
Expert Tips for the Best McAlister Chicken Salad Recipe
Master this copycat McAlister chicken salad recipe with these tried-and-true tips that make all the difference:
1. Don’t Skip the Chicken Base
Using Better Than Bouillon or a similar chicken base while poaching infuses the meat with deep, savory flavor from the inside out. Plain water-poached chicken is fine, but the chicken base elevates the entire salad before a single other ingredient is added. It’s a small step with a big payoff.
2. Season the Chicken While It’s Warm
This is arguably the most important technique in the recipe. Warm chicken is porous and absorbent – it soaks up the sugar, garlic, and white pepper in a way that cold chicken simply cannot. Skipping this step means flat, under-seasoned salad no matter how much you adjust later.
3. Always Soak the Onion
Raw onion can easily overpower a delicate chicken salad. A quick 10–15 minute soak in cold water draws out the harsh sulfur compounds while keeping the onion’s flavor and gentle crunch intact. Drain it thoroughly so it doesn’t add excess moisture to the salad.
4. Use Hellmann’s Mayonnaise
The brand of mayo genuinely matters here. Hellmann’s (or Best Foods) delivers the right balance of richness, tang, and body that makes this chicken salad recipe taste authentically deli-style. Generic or lighter mayo versions may alter the texture and flavor profile noticeably.
5. Don’t Overcook or Over-Shred the Chicken
Chicken poached beyond 45–60 minutes can become dry and stringy. Aim for tender, juicy meat that shreds cleanly. Also resist the urge to shred too finely – medium chunks give the salad a satisfying, hearty bite that defines the McAlister’s texture.
6. Chill Overnight for the Best Flavor
While 2 hours of chilling is the minimum, overnight refrigeration is where the magic truly happens. The sugar dissolves fully, the seasonings deepen, the onion mellows completely, and the mayonnaise binds everything into a cohesive, creamy salad with far more developed flavor than a freshly made batch.
7. Taste and Adjust Before Serving
After chilling, always taste the salad again before serving. Cold temperatures can slightly mute flavors. You may need a small pinch of salt, an extra dash of white pepper, or a touch more sugar to brighten everything back up before it hits the table.
Storage and Reheating Guidance
Store leftover McAlister chicken salad in an airtight container in the refrigerator for up to 3–4 days. Stir gently before each serving. This dish is meant to be enjoyed cold – do not reheat or freeze, as both mayonnaise and texture will be compromised.

McAlister Chicken Salad Recipe
Ingredients
Equipment
Method
- Place the 4 chicken breasts in a large pot and cover completely with cold water, ensuring the chicken is fully submerged. Stir in 1 tablespoon of chicken base (or 1–2 teaspoons of salt). Bring the water to a boil over medium-high heat, then immediately reduce the heat to a gentle simmer and partially cover the pot. Cook for 20–45 minutes, or until the internal temperature reaches 165°F. Remove the chicken to a plate and allow it to cool slightly, or transfer to the refrigerator for easier handling.
- While the chicken is cooking or cooling, finely dice the onion to yield about ¼ cup. Place the diced onion in a small bowl of cold water and let it soak for 10–15 minutes. This crucial step mellows the sharp raw onion bite and prevents it from overpowering the salad. Drain thoroughly before using.
- Once the chicken is cool enough to handle, use two forks or your hands to shred it into medium-sized, bite-sized chunks. Aim for a good amount of texture – not too fine, not too large. Proper shredding helps every piece absorb the seasoning and dressing evenly.
- Spread the shredded chicken onto a large plate or into a wide bowl while it’s still warm. Sprinkle evenly with:
- Gently toss to coat the chicken in the seasonings, then let it rest for 10 minutes. Seasoning the warm chicken allows the spices and sugar to absorb deeply into the meat – this is the secret step that sets this copycat McAlister chicken salad recipe apart.
- In a large mixing bowl, combine the seasoned shredded chicken, 1 cup of mayonnaise, the drained diced onion, and the finely diced celery. Gently fold all the ingredients together until everything is evenly coated and creamy. Taste and adjust – add a little more mayonnaise if the mixture seems dry, or a pinch more salt, pepper, or sugar as needed.
- Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours. Overnight chilling is highly recommended. As it rests, the flavors meld beautifully, the onion continues to mellow, and the texture comes together perfectly.
- Remove from the refrigerator and stir gently before serving (some liquid separation overnight is completely normal – just fold it back in). Serve cold on hard rolls or bread, in lettuce wraps, or alongside crackers. Add optional lettuce and tomato slices for a complete, classic deli-style sandwich.
Video
Notes
Common Questions and FAQs
Here, we’ve got you covered with some common questions about the McAlister Chicken Salad Recipe that people often ask.
Q: What makes McAlister’s chicken salad different from regular chicken salad?
McAlister’s chicken salad stands out thanks to its clean, minimal ingredient list and the intentional use of sugar – a classic deli trick that creates a subtle sweet-savory balance not found in most homemade chicken salads. The white pepper and granulated garlic also give it a distinctive, well-rounded flavor that feels familiar yet elevated.
Q: Can I use rotisserie chicken instead of poaching?
Yes, absolutely. Store-bought rotisserie chicken is a great time-saving shortcut. Simply shred the meat, season it while it’s still warm (if possible), and proceed with the recipe. Note that rotisserie chicken tends to be saltier, so reduce or skip the added salt until after you’ve tasted the final mix.
Q: What is the best mayonnaise for this copycat McAlister chicken salad recipe?
Hellmann’s (or Best Foods on the West Coast) is the top recommendation for achieving that authentic deli-style creaminess and tang. Duke’s Mayo is another excellent option. Avoid using reduced-fat or light mayo, as these tend to be thinner and can make the salad watery.
Q: Can I make this chicken salad recipe ahead of time?
This recipe is actually better made ahead of time. Preparing it the night before serving allows the flavors to fully develop and meld overnight in the refrigerator. It’s an ideal make-ahead recipe for meal prep, potlucks, and entertaining.
Q: Is McAlister’s chicken salad gluten-free?
The chicken salad itself contains no gluten-based ingredients. However, if you’re serving it with bread, rolls, or crackers, choose certified gluten-free options. Always check individual ingredient labels to ensure there’s no cross-contamination.
Q: Why does my chicken salad taste bland after chilling?
Cold temperatures naturally suppress certain flavors. Taste your chilled chicken salad and adjust with a pinch of salt, a little extra sugar, or a dash more white pepper before serving. This small step can completely transform the final flavor.
Q: How long does homemade chicken salad last in the fridge?
When stored properly in a sealed airtight container, this McAlister’s chicken salad stays fresh for 3–4 days in the refrigerator. For food safety, avoid leaving it out at room temperature for more than 2 hours.
Q: Can I freeze this chicken salad?
Freezing is not recommended. Mayonnaise-based salads do not freeze well – the emulsion breaks upon thawing, resulting in a watery, unappetizing texture. This recipe is best enjoyed fresh within the recommended refrigerator storage window.
This McAlister chicken salad recipe is proof that the best flavors come from the simplest, most intentional techniques. From poaching the chicken in savory broth to that game-changing sugar trick and a long, patient chill in the fridge, every step works together to create a chicken salad that truly rivals the original.
Whether you’re piling it high on a hard roll, spooning it into lettuce cups, or building a harvest-style salad bowl, this copycat McAlister’s chicken salad will absolutely impress. Give it a try – and don’t be surprised when it becomes the most-requested recipe in your kitchen.
Feel free to share your experience with this recipe by trying it out. Don’t forget to drop a comment and provide your feedback on the blog for us to read.
Be sure to follow CopyCat Cooking on Pinterest and YouTube for more delicious recipe inspiration. Your support and feedback mean everything to us!


Absolutely obsessed with this perfect, refreshing, and creamy chicken salad.